Healthy Sole Reflexology

What is Reflexology?

Reflexology is a system of massage used to relieve tension and treat illness, based on the theory that there are reflex points on the feet, hands, and head linked to every part of the body.

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What is Reflexology?

It can help decrease anxiety, promote relaxation, promote better sleep, increase circulation, assist with healing and balance energy.

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How does it work?

Reflex points on the feet, hands and ears connect to organs, glands and all the parts of the body, similar to the meridians in accupuncture.
By massaging those reflex points the associated glands, organs and systems are stimulated.

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How does it work?

These cells receive more blood supply, more oxygen and the lymphatic system assists the immune system by removing toxins and cellular waste. Reflexology has been shown to release endorphines - the 'feel good' hormones.

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Welcome to Healthy Sole

Whether you choose a quick 30 minute treatment in our soothing community room, or a longer visit for a 2 hour full massage you will walk out our doors feeling relaxed, refreshed and ready to tackle the rest of your day. Our expert therapists will use the pressure best suited for you and your muscles needs. Even if you are not a pro athlete, reflexology and massage are good for the mind, body and soul.

What is Reflexology?

What is Reflexology?

How does it work?

How does it work?

Welcome to Healthy Sole

Reflexology

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